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Arirang Radio Interview

So who are these iGuideKorea guys anyways?#dailyK

If you are curious about our rock climbing, ice climbing, mountain biking, and our guiding services, but not really sure who we are, check out this interview with Arirang Radio’s Peter Bint on his #dailyK program and the feature, “Join the Club.” It will give you an insight on the company and the values we stand for which are basically living free, healthy and outside.

Listen below to the interview with Arirang Radio’s Peter Bint on the program, #dailyK, with the feature, “Join the Club.”

Thanks for listening!

Eddy Park

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4 Important Warm Up Concepts To Keep You Healthier and Stronger

I’m at that age and experience level where I can confidently teach from my mistakes (which is another way to say, “Listen up kiddies…”). As is prone to many young testosterone filled men, I thought my body would be young and resilient forever so I made a lot of the mistakes concerning training . These mistakes caught up with me, and they led to a series of injuries and poor health that prevented me from serious climbing for a few years. But now, with a new and healthier approach to climbing, I’m getting back to top form quickly and safely. And it starts with a smart warm up routine. Read More